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:: دوره 24، شماره 2 - ( تابستان 1401 ) ::
جلد 24 شماره 2 صفحات 119-108 برگشت به فهرست نسخه ها
اثربخشی آموزش کاهش استرس مبتنی بر ذهن‫ آگاهی بر تحمل درماندگی، ناکامی و کنترل خشم زنان با فشار خون بالا
مائده اشرفی ، زهرا عازم نیا ، فریبا منظمی تبار
گروه روانشناسی، واحد بین المللی کیش، دانشگاه آزاد اسلامی، جزیره کیش، ایران
چکیده:   (263 مشاهده)
زمینه و هدف: مداخلات مبتنی بر ذهن آگاهی یکی از درمان­های شناختی- رفتاری قلمداد می­شود که باعث کاهش تنش­ های روانی منتج از بیماری­ هایی مانند فشار خون بالا در بیماران می­شود. بنابراین، پژوهش حاضر با هدف تعیین اثربخشی آموزش کاهش استرس مبتنی بر ذهن­ آگاهی بر تحمل درماندگی، تحمل ناکامی و کنترل خشم زنان با فشار خون بالا انجام پذیرفت.
روش کار: این مطالعه از نوع نیمه ­تجربی با طرح پیش ­آزمون- پس­ آزمون و با گروه کنترل بود. تعداد 30 زن مبتلا به فشار خون بالا  به شیوه تصادفی ساده در 2 گروه آزمایش (15 نفر) و کنترل (15 نفر) جایگزین شدند. گروه‌ آزمایش بر مبنای پکیج آموزشی اشرفی، 8 جلسه 120 دقیق ه­ای آموزش کاهش استرس مبتنی بر ذهن­ آگاهی را دریافت کرد اما گروه کنترل هیچ‌گونه مداخله ‏ای دریافت نکردند. برای جمع­ آوری داده ­ها از پرسشنامه­ های تحمل درماندگی سیمونز و گاهر (2005)، تحمل ناکامی هارینگتون (2005) و کنترل خشم اسپیلبرگر (1999-1996) استفاده شد. داده‌ها با استفاده از تحلیل کوواریانس چند متغیره با نرم ­افزار SPSS-28 تحلیل شد.
یافته­ ها: یافته­ ها نشان داد که روش­ کاهش استرس مبتنی بر ذهن آگاهی توانسته میزان تحمل درماندگی و ناکامی و نیز کنترل خشم زنان مبتلا به فشار خون بالا را افزایش دهد (0/05>p).
نتیجه­ گیری: در کل، نتایج نشان داد که روش­ کاهش استرس مبتنی بر ذهن آگاهی می ­­تواند به عنوان یک شیوه درمانی برای کاهش مشکلات بیماران مبتلا به فشار خون به ویژه زنان در مراکز مشاوره و بیمارستان­ ها به کار برده شود.
واژه‌های کلیدی: ذهن آگاهی، تحمل درماندگی، تحمل ناکامی، کنترل خشم، فشار خون بالا، زنان
متن کامل [PDF 327 kb]   (85 دریافت)    
نوع مطالعه: نیمه تجربی | موضوع مقاله: روان‌پرستاری
دریافت: 1401/4/9 | پذیرش: 1401/6/22 | انتشار: 1401/6/31
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Ashrafi M, Setariee Z, Monazamitabar F. The Effectiveness of Mindfulness-based Stress Reduction Training on Enduring Helplessness, Failure and Anger Control in Women with High Blood Pressure. JHC 2022; 24 (2) :108-119
URL: http://hcjournal.arums.ac.ir/article-1-1376-fa.html

اشرفی مائده، عازم نیا زهرا، منظمی تبار فریبا. اثربخشی آموزش کاهش استرس مبتنی بر ذهن‫ آگاهی بر تحمل درماندگی، ناکامی و کنترل خشم زنان با فشار خون بالا. مجله سلامت و مراقبت 1401; 24 (2) :119-108

URL: http://hcjournal.arums.ac.ir/article-1-1376-fa.html



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دوره 24، شماره 2 - ( تابستان 1401 ) برگشت به فهرست نسخه ها
مجله سلامت و مراقبت Journal of Health and Care
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